Motherhood isn’t an Olympic competition — yet somewhere along the way, we started treating it like one. This post is a gentle reminder to be softer with ourselves, kinder to one another, and rebuild the community mothers have always deserved.

Stepping away from parenting for even a few hours can recharge your energy, restore your sense of self, and show your kids that self-care matters. Here’s why moms deserve a night out (and dads too!) — plus tips for creating meaningful breaks, even at home.