top of page
Search


Always One Step Behind: The Ever-Changing Pace of Parenthood
Parenthood in the first year is like running a race against your baby just when you think you’ve caught up, they change the pace, the course, and the finish line. From naps to bedtime routines to food, nothing stays the same for long. But maybe that’s the beauty of it.
Talaya Murphy
Sep 82 min read


Grace, Friendship, and Motherhood: What I’ve Learned on Both Sides
Motherhood shifted my perspective on friendship. What I once thought was support, I now see with new eyes. This is what I’ve learned about giving grace, holding space, and showing up for mom friends in ways that truly matter.
Talaya Murphy
Aug 262 min read


Moms Deserve a Night Out (And Yes, Dads Do Too)
Stepping away from parenting for even a few hours can recharge your energy, restore your sense of self, and show your kids that self-care matters. Here’s why moms deserve a night out (and dads too!) — plus tips for creating meaningful breaks, even at home.
Talaya Murphy
Aug 203 min read


The Invisible Load of Breastfeeding
Breastfeeding isn’t just about milk—it’s a mental, emotional, and physical marathon. From planning every outing around feeds to battling guilt when your body doesn’t produce “enough,” today’s post is for the moms carrying it all.
Talaya Murphy
Aug 63 min read


Breastfeeding Is Natural… But That Doesn’t Make It Easy
Breastfeeding is natural—but no one talks about how hard it can be. This post is for the sore, sleep-deprived, second-guessing mamas: you're doing amazing.
Talaya Murphy
Aug 53 min read


Shoutout to Single and Young Moms: I See You, I Appreciate You
Being a mom has opened my eyes to the strength it takes to raise a child—especially alone. This post is for the single moms and young moms doing it all. I see you, and I honor you.
Talaya Murphy
Aug 42 min read


Why Millennial Women Are Saying “Not Yet” to Motherhood
The playbook for motherhood is outdated. From unaffordable childcare to climate anxiety, women today face real challenges that make parenting harder than ever.
Talaya Murphy
Jul 293 min read


Fragile, Fearful, and Figuring It Out: Letting Go of Expectations in New Motherhood
As a first-time mom, I expected to feel joy—but instead, I felt fear. From dodging bath time to grieving unmet expectations, I’m learning that motherhood isn’t about perfection—it’s about grace, growth, and doing the best we can with shaky hands and full hearts.
Talaya Murphy
Jul 243 min read


From Two to Three: C-Section Recovery, Relationship Strain, and Finding Our New Rhythm
C-section recovery was nothing like I expected. Between the physical pain, hormone crashes, and trying to navigate a new family dynamic, Jose and I had to relearn how to communicate and show up for each other. Here’s what helped us—and what we’re still learning.
Talaya Murphy
Jul 233 min read


Strangers at First Suck: My Early Breastfeeding Journey
They said breastfeeding would be natural. Beautiful, even. But no one warned me about the nipple pain, the panic sweats, or my baby looking at me like I owed her answers. It took two months, a lot of pumping, and even more self-doubt before things finally clicked. This is the real story of how it started—messy, loud, and far from perfect.
Talaya Murphy
Jul 133 min read


In the Blink of a Year: Motherhood, Time, and Awe
A heartfelt reflection on motherhood, time, and legacy—told through the eyes of a first-time mom slowly approaching the First Birthday Feels
Talaya Murphy
Jun 192 min read
bottom of page
.png)