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Where Has Our Community Gone? A Mother’s Call for Kindness
Motherhood isn’t an Olympic competition — yet somewhere along the way, we started treating it like one. This post is a gentle reminder to be softer with ourselves, kinder to one another, and rebuild the community mothers have always deserved.
Talaya Murphy
Nov 252 min read


The Cost of “Holiday Cheer” Is Too High—And Millennials Are Feeling It
The holidays used to feel magical—catalogs, Santa letters, decorations, excitement. Now as a millennial mom, the season feels less like joy and more like survival. Bills, inflation, and pressure to create “holiday magic” on a stretched budget have replaced the wonder I once knew. Here’s my honest take on why the holidays just don’t hit the same anymore.
Talaya Murphy
Nov 193 min read


24 Hours Isn’t Enough: The Impossible Math of Motherhood
Becoming a mother changed my entire relationship with time. What once felt abstract now feels painfully real as I watch my daughter grow a little more each day. This post explores the impossible math of motherhood, the expectations placed on women, and why protecting my time has become an act of survival and love.
Talaya Murphy
Nov 182 min read


When Survival Is A Struggle
Yesterday, I almost didn’t go into the office — not because I was lazy, but because I couldn’t afford lunch. It’s a feeling too many of us know: doing our best while trying to survive a system that keeps asking for more. This isn’t a pity post — it’s a truth-telling one, about gratitude, guilt, and the quiet strength it takes to keep going.
Talaya Murphy
Oct 292 min read


Breaking the Silence on Postpartum Depression
A raw and honest story of postpartum depression—how it began, what it felt like, and how one mother found help and healing. You are not alone.
Talaya Murphy
Oct 223 min read


The Postpartum Depression No One Talks About
Postpartum depression isn’t just sadness. It can be rage, acne, anxiety, guilt — and it can last years. Let’s talk honestly about what new mothers really go through.
Talaya Murphy
Oct 132 min read


Breaking the Mold: Being the Sole Breadwinner in a Modern Family
The image of men earning and women staying home is fading fast. Women are stepping up as primary breadwinners in more households and I’m one of them. Here’s my story of breaking tradition, managing the stress, and redefining what family balance really means.
Talaya Murphy
Sep 302 min read


Thankful for My Partner: Timing, Growth, and Love Flaws and All
Being thankful for your partner goes beyond love—it’s about finding peace, growth, and acceptance in one another, flaws and all. Here’s why timing, honesty, and gratitude have shaped my love story.
Talaya Murphy
Sep 232 min read


Choosing Gratitude in the Middle of the Storm
When life feels like an endless storm, it’s easy to focus on everything going wrong. But lately, I’ve been reminding myself to look for the blessings that shine through the clouds. From my daughter having her own room to the simple fact that the lights are still on, I’m learning that gratitude is the bridge out of pessimism.
Talaya Murphy
Sep 162 min read


Pulled in Every Direction: Balancing the Needs of Others Without Losing Myself
Motherhood has a way of pulling you in every direction at once partner, parent, friend, worker, caregiver, and somewhere in the shuffle, your own needs get pushed to the bottom of the list. In this post, I share what I’ve learned about finding balance, setting boundaries, and protecting my energy so I can show up not just for everyone else, but for myself too.
Talaya Murphy
Sep 153 min read


The Last Days of Me: Reflections on My Third Trimester
The third trimester feels like standing at the edge of a cliff; equal parts fear, awe, and transformation. These are my reflections on the last days of “me” and the birth of someone new.
Talaya Murphy
Sep 103 min read


Always One Step Behind: The Ever-Changing Pace of Parenthood
Parenthood in the first year is like running a race against your baby just when you think you’ve caught up, they change the pace, the course, and the finish line. From naps to bedtime routines to food, nothing stays the same for long. But maybe that’s the beauty of it.
Talaya Murphy
Sep 82 min read


Do I Stay or Do I Leap? Balancing Stability and Dreams in Motherhood
Career choices feel different as a mom. Stability keeps our families safe, but the pull toward growth is hard to ignore. Do you stay in the safe lane, or trust yourself enough to leap?
Talaya Murphy
Sep 32 min read


Twists, Turns, and Motherhood: Healing My Inner Child While Raising My Own
Motherhood didn’t come wrapped in picture-perfect joy for me. It’s been messy, healing, and sometimes triggering. But every laugh, tantrum, and bedtime story teaches me not only how to mother my daughter—but also how to mother myself.
Talaya Murphy
Sep 22 min read


Grace, Friendship, and Motherhood: What I’ve Learned on Both Sides
Motherhood shifted my perspective on friendship. What I once thought was support, I now see with new eyes. This is what I’ve learned about giving grace, holding space, and showing up for mom friends in ways that truly matter.
Talaya Murphy
Aug 262 min read


The Weight We Carry: Black Motherhood, Breastfeeding, and Breaking the Chains of Shame
Black Breastfeeding Week exists because our stories as Black mothers are layered with history, stigma, and resilience. This is why our voices, experiences, and presence matter.
Talaya Murphy
Aug 253 min read


Choosing Day One Again: A New Mom’s Journey Back to Fitness, Food, and Strength
Motherhood stretches your body and your limits. From rebuilding core strength to navigating food choices on a budget, this is my honest journey of choosing Day One — over and over again.
Talaya Murphy
Aug 223 min read


Moms Deserve a Night Out (And Yes, Dads Do Too)
Stepping away from parenting for even a few hours can recharge your energy, restore your sense of self, and show your kids that self-care matters. Here’s why moms deserve a night out (and dads too!) — plus tips for creating meaningful breaks, even at home.
Talaya Murphy
Aug 203 min read


Living Paycheck to Paycheck: How Childhood Lessons Shape Our Money Struggles as Adults
Money has always felt like a shadow in my family’s story. From childhood sacrifices to adulthood struggles, I’ve seen how the cycle of living paycheck to paycheck repeats itself when financial literacy isn’t taught. Here’s my story — and why I believe breaking the cycle starts with access, education, and rewriting the playbook for the next generation.
Talaya Murphy
Aug 183 min read


The Weight of Enough
In one year, I became a fiancée, a mother, and a woman carrying the full weight of adulthood. I’m still figuring out who I am and if “enough” even exists.
Talaya Murphy
Aug 152 min read
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